Sometimes we all need a little r&r from the every day grind....a little rejuvenation for the mind, body, and soul.. As much as I would lovvvvve to hop on a plane to Mexico and plop my arse on the beach, my budget just won't allow it. So, I think I found a decent replacement, at least for the mind. UPS just dropped off 3 Bliss Trips cds. Created by Kerstin Sjoquist, each cd takes you on a mystical vacation for the mind. There are 3-5 "stories" per cd and each act as guided journey's to help you relax and find peace of mind.
My body may not be in Mexico but for 60 minutes a day my mind is!
Check out your daily bliss tip on the right hand column of my blog.